Krav Maga : An essential guide to the renowned method for fitness and self-defence Condition:Like New more fulfilled life

more fulfilled life

How far will she go to protect her community if it means tearing apart the only world she’s ever known

and passionately argued

on a practical level

Krav Maga : An essential guide to the renowned method for fitness and self-defence Condition:Like New more fulfilled lifeThe first of its kind an illustrated guide to the hottest new fitness trend from a top expert in the field. Increasingly popular as a self defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self protection, anyone can master its moves regardless of strength, size, age or gender. In this excellent